Spring is finally blooming in your kitchen. You need a meal that feels like sunshine. This mandarin chicken salad delivers exactly that. It is vibrant, crisp, and incredibly satisfying.
Why This Recipe Works
This recipe is a total game-changer for your healthy reset. It takes only 20 minutes to prepare. You get a perfect balance of sweet and savory. It keeps you feeling light and energized all day.
Simple Cooking Method
You will love how simple this process is. There is absolutely no cooking required today. Simply whisk your zesty dressing in a small bowl. Toss your fresh greens and protein together. You are ready to eat in minutes.
Simple Ingredients
Gather these fresh items to get started.
- 2 cups cooked chicken breast, shredded
- 4 cups romaine lettuce, chopped
- 1 cup shredded red cabbage
- 1 can (11 ounces) mandarin orange segments, drained
- 1/4 cup green onions, thinly sliced
- 1/4 cup sliced almonds, toasted
- 1/4 cup crispy chow mein noodles
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon toasted sesame oil
- 1 teaspoon fresh ginger, grated
- 1/4 cup canola oil
Step-by-Step Directions
- Whisk together the rice vinegar, soy sauce, honey, toasted sesame oil, grated ginger, and canola oil in a small bowl until well combined.
- In a large mixing bowl, combine the chopped romaine lettuce and shredded red cabbage.
- Add the shredded chicken, drained mandarin oranges, and sliced green onions to the greens.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Divide onto plates and top each serving with toasted almonds and crispy chow mein noodles immediately before serving.
Best Ways to Enjoy
Serve this in large, chilled bowls. It looks stunning at a spring brunch. Pair it with a glass of iced green tea. You can also add a side of light miso soup. It is perfect for a sunny patio lunch.
Make-Ahead Advice
Store the salad and dressing in separate containers. This keeps the lettuce crisp for up to 3 days. Reheating is not necessary for this chilled dish. Simply toss and enjoy your meal prep lunch. Keep the crunchy toppings in a small baggie.
Kitchen Tips
- Toast your almonds for a deeper flavor.
- Use a rotisserie chicken to save even more time.
- Don’t add the noodles until you are ready to eat.
- Drain the oranges very well to avoid a watery salad.
- Whisk the dressing vigorously to emulsify the oils.
- Add the dressing just before serving for maximum crunch.
Easy Swaps
- Add shelled edamame for extra plant protein.
- Swap the romaine for a bag of coleslaw mix.
- Use grilled shrimp instead of chicken for a twist.
- Try sunflower seeds if you have a nut allergy.
Common Questions
Can I make this ahead?
Yes, you can prep the components early. Just keep the dressing and crunchy toppings separate until serving. This prevents the greens from wilting.
Is it family-friendly?
Most kids love the sweet orange segments. The honey in the dressing adds a mild sweetness. It is a great way to introduce new veggies.
I hope this bright salad brings a little extra joy to your spring table. It is the perfect way to feel refreshed and nourished. Happy cooking!
— Emily
Ingredients
Method
- Whisk together the rice vinegar, soy sauce, honey, toasted sesame oil, grated ginger, and canola oil in a small bowl until well combined.
- In a large mixing bowl, combine the chopped romaine lettuce and shredded red cabbage.
- Add the shredded chicken, drained mandarin oranges, and sliced green onions to the greens.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Divide onto plates and top each serving with toasted almonds and crispy chow mein noodles immediately before serving.
