Go Back
Pan-seared garlic butter steak served with roasted Brussels sprouts and butternut squash cubes.

Garlic Butter Steak with Brussels Sprouts and Butternut Squash

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 2 servings
Calories: 780

Ingredients
  

  • 2 (8 oz) Ribeye or Sirloin steaks, room temperature
  • 1 lb Brussels sprouts, trimmed and halved
  • 1 lb Butternut squash, peeled and cut into 1/2-inch cubes
  • 3 tbsp Extra virgin olive oil
  • 4 tbsp Unsalted butter
  • 4 cloves Garlic , minced
  • 1 tsp Fresh rosemary, finely chopped
  • 1 tsp Fresh thyme leaves
  • 1.5 tsp Kosher salt, divided
  • 1 tsp Coarse black pepper, divided

Method
 

  1. Preheat oven to 400°F (200°C).
  2. On a large rimmed baking sheet, toss the halved Brussels sprouts and cubed butternut squash with 2 tablespoons of olive oil, 1 teaspoon of salt, and 0.5 teaspoon of pepper.
  3. Spread the vegetables in a single layer and roast for 25-30 minutes, tossing halfway through, until tender and browned at the edges.
  4. Pat steaks dry with paper towels and season both sides generously with remaining salt and pepper.
  5. Heat a heavy cast-iron skillet over medium-high heat with the remaining 1 tablespoon of olive oil until the oil begins to smoke slightly.
  6. Place steaks in the skillet and sear for 3-4 minutes per side for medium-rare, or until desired internal temperature is reached.
  7. Reduce heat to medium and add the butter, minced garlic, rosemary, and thyme to the skillet.
  8. Tilt the pan and use a large spoon to continuously baste the steaks with the foaming garlic butter for 2 minutes.
  9. Remove steaks from the skillet and allow to rest on a warm plate for 5-7 minutes.
  10. Serve the steaks alongside the roasted vegetables, drizzling remaining garlic butter from the pan over the meat and vegetables.