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Stack of golden brown peanut flour pancakes topped with a drizzle of maple syrup and fresh berries on a white plate.

Peanut Flour Pancakes

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Calories: 320
Ingredients Method

Ingredients
  

  • 0.5 cup defatted peanut flour
  • 2 large egg s
  • 0.25 cup unsweetened almond milk
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 pinch fine sea salt
  • 1 teaspoon coconut oil

Method
 

  1. In a medium bowl, whisk together the peanut flour, baking powder, and salt until no lumps remain.
  2. Add the eggs, almond milk, vanilla extract, and maple syrup to the dry ingredients.
  3. Whisk the mixture until a smooth, thick batter forms.
  4. Heat a non-stick skillet or griddle over medium-low heat and lightly coat with coconut oil.
  5. Ladle 2 tablespoons of batter per pancake onto the skillet, maintaining space between each.
  6. Cook for 2 to 3 minutes until small bubbles appear on the surface and the edges are firm.
  7. Carefully flip the pancakes and cook for an additional 1 to 2 minutes until golden brown and cooked through.
  8. Transfer to a plate and serve immediately.